{"id":4461,"date":"2018-10-09T11:38:41","date_gmt":"2018-10-09T11:38:41","guid":{"rendered":"https:\/\/www.kayakingcostabrava.com\/?page_id=4461"},"modified":"2023-06-27T08:51:51","modified_gmt":"2023-06-27T08:51:51","slug":"beginners-course","status":"publish","type":"page","link":"https:\/\/kayakingcostabrava.com\/en\/activities\/courses\/beginners-course\/","title":{"rendered":"Beginners\u2019 course"},"content":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; module_class=&#8221;header_page&#8221; _builder_version=&#8221;3.0.74&#8243; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; transparent_background=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; inner_width=&#8221;auto&#8221; inner_max_width=&#8221;1280px&#8221; next_background_color=&#8221;#fffcdb&#8221;][et_pb_fullwidth_header title=&#8221;Courses&#8221; subhead=&#8221;Activities&#8221; _builder_version=&#8221;3.16&#8243; background_color=&#8221;rgba(255, 255, 255, 0)&#8221; background_layout=&#8221;light&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover=&#8221;null&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover=&#8221;null&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover=&#8221;null&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover=&#8221;null&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover=&#8221;null&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover=&#8221;null&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover=&#8221;null&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover=&#8221;null&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover=&#8221;null&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; 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background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;80%&#8221; max_width=&#8221;1280px&#8221;][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;3.0.47&#8243; custom_padding__hover=&#8221;|||&#8221; custom_padding=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;T\u00edtulo&#8221; _builder_version=&#8221;3.6&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; text_orientation=&#8221;left&#8221;]<\/p>\n<h2>Beginners\u2019 course<\/h2>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/kayakingcostabrava-b4f9.kxcdn.com\/wp-content\/uploads\/2017\/02\/header_curso_1.jpg&#8221; _builder_version=&#8221;3.6&#8243; align_last_edited=&#8221;on|desktop&#8221; align_tablet=&#8221;center&#8221;]<\/p>\n<p><\/p>\n<p>[\/et_pb_image][et_pb_text module_class=&#8221;text_ficha&#8221; _builder_version=&#8221;3.6&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; text_orientation=&#8221;left&#8221;]<\/p>\n<p>The beginner\u2019s course last four hours and covers the following concepts:<\/p>\n<ul>\n<li>Difference and comparison between the different types of kayaks and accessories used currently.<\/li>\n<li>Names and uses of the main parts.<\/li>\n<li>Correct paddle movement, optimal positioning of the body and footrest.<\/li>\n<li>Boarding and alighting from kayaks from beach and rocks.<\/li>\n<li>Turning, braking, correcting direction, circular paddling and backward paddling.<\/li>\n<li>Sideways movement of the kayak.<\/li>\n<li>Basic rescue and self-rescue techniques: getting back into the kayak after capsizing, alone or accompanied, Eskimo rescue, bailing out water and use of the \u201cpaddle float\u201d<\/li>\n<li>Support techniques with the paddle, waist compensation, leaning to the side and turns with leaning.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<table class=\"table_interior\" width=\"100%\" border=\"0\">\n<tbody>\n<tr class=\"title_table\">\n<td colspan=\"2\"><strong>Price per person\/course time*<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"21%\"><strong>1 person<\/strong><\/td>\n<td width=\"79%\">\u20ac45\/hour\/person<\/td>\n<\/tr>\n<tr>\n<td><strong>2 people<\/strong><\/td>\n<td>\u20ac28\/hour\/person<\/td>\n<\/tr>\n<tr>\n<td><strong>3 people<\/strong><\/td>\n<td>\u20ac21\/hour\/person<\/td>\n<\/tr>\n<tr>\n<td><strong>4 people<\/strong><\/td>\n<td>\u20ac18\/hour\/person<\/td>\n<\/tr>\n<tr>\n<td><strong>5-8 people<\/strong><\/td>\n<td>\u20ac15\/hour\/person<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span class=\"nota_footer\">15% discount with own material. Prices include VAT.<\/span><\/p>\n<p>These courses are organised to obtain the <strong>Paddlesport Start Award de la British Union<\/strong> (BCU) official certificate<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;3.6&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;64px|||&#8221; use_border_color=&#8221;off&#8221; text_orientation=&#8221;left&#8221;]<\/p>\n<h3>Image Gallery<\/h3>\n<p>[\/et_pb_text][et_pb_gallery gallery_ids=&#8221;1595,1591,3236&#8243; posts_number=&#8221;3&#8243; show_title_and_caption=&#8221;off&#8221; show_pagination=&#8221;off&#8221; _builder_version=&#8221;3.0.87&#8243; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<p><\/p>\n<p>[\/et_pb_gallery][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.0.47&#8243; custom_padding__hover=&#8221;|||&#8221; custom_padding=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;reserva tel\u00e9fono&#8221; module_class=&#8221;box_sidebar_tfno&#8221; _builder_version=&#8221;3.6&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; global_module=&#8221;4361&#8243; saved_tabs=&#8221;all&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_text_size__hover=&#8221;null&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover=&#8221;null&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover=&#8221;null&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_text_color__hover=&#8221;null&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover=&#8221;null&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover=&#8221;null&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_border_width__hover=&#8221;null&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; 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button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover=&#8221;null&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_bg_color__hover=&#8221;null&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover=&#8221;null&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover=&#8221;null&#8221; text_orientation=&#8221;left&#8221;]<\/p>\n<p><strong>If you want to book this course, call us on:<\/strong><\/p>\n<p><a href=\"tel:+34972773806\">+34 972 773 806<\/a><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/www.kayakingcostabrava.com\/en\/contacte\/&#8221; button_text=&#8221;or write to us&#8221; button_alignment=&#8221;center&#8221; module_class=&#8221;button_green&#8221; _builder_version=&#8221;3.6&#8243; global_module=&#8221;4362&#8243; saved_tabs=&#8221;all&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; 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header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;0&#8243;]<\/p>\n<h4>Courses<\/h4>\n<ul>\n<li><a href=\"https:\/\/www.kayakingcostabrava.com\/en\/activities\/courses\/beginners-course\/\">Beginners\u2019 course<\/a><\/li>\n<li><a href=\"https:\/\/www.kayakingcostabrava.com\/en\/activities\/courses\/advanced-course\/\">Advanced course<\/a><\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Opinion Trip advisor&#8221; _builder_version=&#8221;3.0.87&#8243; 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